7 Cities. 21 Days. 420 Miles.

I'm doing something bold in 2018.

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National Heart Health Month: Women are Different!

It’s been almost two years since a blood clot decided to form in my heart. Thanks in part to information from The Hope Heart Institute and the American Heart Association, I recognized the warning signs and was able to get medical treatment before my heart was damaged. There’s a common misconception that men are at […]

A Tattoo for Breast Cancer & Autism Awareness

Magali Reyes was one of the first participants in the Dzul Ink Lounge’s “Get Ink for the Cure” fundraising event I wrote about last month. I really like the puzzle-inside-a-ribbon design, and learned Magali wants to increase both breast cancer and autism awareness: “I got the breast cancer half for my aunt who has been […]

Tattoos: Stories in Permanent Ink

“My tattoos hurt as much or as little as the moments in my life that led me to them.” – Nora Flanagan Some of my tattoos, like the ones on my wrist and ankle, are in plain sight. You might see the ink on my shoulder blades if we run into each other at the […]

“Get Ink for the Cure” at Dzul Ink Lounge

Dzul Ink Lounge has been a fixture in White Center for many years, but brothers Jacob and Alejandro (Alex) Dzul found they were spending more and more of their time in downtown Seattle. So they started looking, found a great space on 3rd & Lenora in Belltown, and officially opened their new shop in December. […]

Happy Birthday to Me! Looking Forward to 2013

My birthday was this past weekend. Most years I revel in my birthday, looking forward to connecting with family and friends (thank you Facebook!). But this year found me a bit more contemplative, reflecting on the past 12 months and considering the possibility of the coming year. Some highs: I trained for and ran a […]

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