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The 2021 San Diego 3-Day is on.

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Pink Ink: Jenn’s Ironwork Cross

Breast cancer runs in Jenn Nudelman’s family, and she’s been helping raise awareness by taking part in 3-Day walks and Race for the Cure events for years. She received her own breast cancer diagnosis in May 2011, and was unexpectedly laid off from her tax accountant job in the middle of her treatment. Determined not […]

One 3-Day Leads to Another…

Last weekend I volunteered at the Seattle 3-Day walk as a member the Route Safety crew (here’s a terrific event summary). Route Safety is responsible for, well, keeping the walkers safe on the route. The crew is made up of two dozen bicyclists and motorcyclists who head out with the first walker each morning, and […]

Pink Ink: A Ribbon of Hope for her Mom

Krystal was helping me at the Home Depot customer service desk when I noticed the pink ribbon on her forearm. It’s in honor of her mom, a six year survivor. I really like the shading on the ribbon, and the lettering has great lines (the photo doesn’t do it justice). Thanks for sharing your story, […]

National Heart Health Month: Women are Different!

It’s been almost two years since a blood clot decided to form in my heart. Thanks in part to information from The Hope Heart Institute and the American Heart Association, I recognized the warning signs and was able to get medical treatment before my heart was damaged. There’s a common misconception that men are at […]

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